In-person training · Fort Lauderdale & Miami

Train with me in person.

Tell me a little about you, then pick a time. Build the body that performs as good as it looks.

In-person training is available in Fort Lauderdale & Miami, FL only. Don't live in Fort Lauderdale or Miami? Online Coaching gets you the same results from anywhere.

Apply for Online Coaching

Your details

Full name *

Email *

Phone

Age

Height

Current weight

Goal weight

Experience level

Training days per week

What are your goals with working with me?

Be specific — fat loss, muscle, running, calisthenics, a race or event, etc.

What has stopped you from reaching those goals so far?

How would you rate your nutrition?

Do you track calories or protein?

Yes

Typical meals per day & rough protein intake

Food allergies or foods you avoid

Diet preference

Hours of sleep per night

Daily activity level

Preferred training location

When do you want to start?

Preferred days

Preferred times

Injuries, surgeries or limitations

Emergency contact (optional)

How did you hear about me?

Choose your session

Book a time

Recommended first step

Hybrid Performance Assessment

30 minutes evaluating movement quality, mobility, strength, running experience, goals, lifestyle and nutrition habits.

Book this

One-on-one

60-Minute Personal Training Session

A full private session in Fort Lauderdale & Miami — technique coaching, programming and hands-on accountability.

Book this

Just talking first

Free 30-Minute Consultation

A no-pressure call to map your goals and decide the right starting point.

Hybrid Performance Assessment · recommended first step

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60-Minute Personal Training Session

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